We are Melinda Papp and Agota Benedek, the practitioners behind The Sacred Sound.
Together, we create sound baths and carefully held group experiences in London, using Tibetan singing bowls, gentle percussion and other instruments. Our intention is to offer a welcoming space where you can slow down, rest and reconnect with yourself.
As Tibetan singing bowl practitioners, our approach is gentle, grounded and respectful. There is no expectation to perform or achieve anything, you are invited simply to arrive, settle in and experience the sounds in your own way.
What we offer?
- Small-group and private sound baths with Tibetan singing bowls and other instruments
- Guided drum circles for shared rhythm, expression and connection
- Mindful creative painting workshops
- Women’s circles with cacao ceremonies
- Menopause Naturally workshops offering practical information and holistic wellbeing support
- Corporate sound experiences for small and medium-sized groups
Each experience is guided with care, simplicity and respect for both traditional practices and modern everyday life.
Meet the practitioners
Melinda Papp
As an Ayurveda therapist, I work with a holistic system rooted in ancient wisdom, supporting balance across body, mind, and inner wellbeing. My approach recognises each person’s unique constitution and offers personalised guidance through lifestyle, nutrition, and natural therapies to restore harmony and prevent imbalance. The focus is not only on relieving symptoms, but on cultivating long-term health, resilience, and a deeper sense of alignment with oneself and the natural rhythms of life.
As a Family Constellation facilitator, I support people in exploring hidden patterns and unresolved dynamics within their family system that may influence relationships, emotions, and life choices. Through a calm, respectful, and non-judgemental approach, I create a supportive space where these connections can be gently recognised and viewed from a new perspective. The process can bring greater understanding, clarity, and a sense of movement where life has previously felt stuck.
As a Reiki practitioner, I offer gentle, energy-based sessions that support relaxation, balance, and overall wellbeing. Rooted in a traditional Japanese practice, Reiki works subtly with the body’s natural capacity to restore harmony and release tension. Sessions take place in a quiet, supportive setting, allowing space for calm, clarity, and renewed vitality to emerge.
Agota Benedek
As a naturopath and phytotherapist, I support the body’s natural self-healing processes through personalised, plant-based remedies. My approach combines carefully selected medicinal herbs with an understanding of lifestyle and wellbeing, aiming to restore balance and support long-term physical and emotional harmony.
As a hormone balance consultant, I support women in reconnecting with their bodies and restoring balance where it has shifted. My approach focuses on the whole person, using natural tools such as nutrition, lifestyle guidance, stress support, and conversation to address the subtle ways hormonal imbalance can affect daily life.
As a Menopause Naturally Practitioner, I support women through perimenopause, menopause, and midlife with a practical, holistic approach. My work focuses on helping women better understand the changes taking place in their bodies and explore natural ways to support their physical and emotional wellbeing. My approach combines supportive coaching, lifestyle guidance, and natural wellbeing strategies in a calm and non-judgemental space.
As a fractal drawing facilitator, I support self-exploration beyond words, through colour, form, and intuitive creation. This gentle, guided art therapy offers a safe space to connect with inner patterns, emotions, and insights, without judgement or expectations. Fractal drawing often brings a sense of calm, clarity, and creative release, supporting both emotional and mental regeneration.
As an OH associative cards facilitator, I create a playful yet safe space for self-exploration and inner reflection. Through images and words that invite personal associations, this gentle process helps bypass the analytical mind and access deeper thoughts, feelings, and insights. I do not interpret or advise, but accompany you with attentive presence, allowing your own meanings and inner wisdom to emerge.
As a Reiki practitioner, I support those seeking physical, emotional, or energetic balance through a calm, compassionate, and grounded approach. Reiki is a gentle Japanese energy practice that works with the body’s natural self-healing processes, helping to ease stress and restore harmony on a deeper level. Each session offers a quiet, supportive space where relaxation, clarity, and renewed energy can naturally arise.
Our shared approach
Although our professional backgrounds are different, our shared intention is simple - to create welcoming experiences that support relaxation, reflection, creativity and human connection.
Our sessions are centred on personal experience and general wellbeing, they are not intended to replace medical or psychological care.
Explore our upcoming events
Join us at one of our upcoming sound baths in London, or contact us if you would like to discuss a private session, workshop or corporate sound experience.